Friday, September 02, 2011

August Pre Helvellyn Stats

Swim - 6.21km, 2.3 kph.  Still good but not as far as July.  That's OK.
Bike - 181.62km, 20.7kph, 1360m el.  Ever so slightly faster but not so high and about 1/3 of previous months.  That'll be all the travelling.
Run - 52.67km, 7.5kph, 1266m el.  Considering I feel like I've scaled back the running this is amazing!

I am now officially looking forwards to Helvellyn.

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