Friday, December 18, 2015

Birthday runnings

Proud of my run yesterday.

Not because it was long, or fast or complete - I only made 2 of the 7 hills before realising a grave administrative error, finding myself off-route and retracing my steps home - via a muddy trail and this photo...


Because I enjoyed it and it was at my pace.  As the first run in some time, first of many (heard that before?), it did what I wanted of it.

Got me back on track.

Left me in a state where I am able to ride to work today and swim tonight.

Gave me hope.

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