Swim: 7 km 2:08/100m. Compares to 2013 8.7km 2:36/100m. Compares to last month: 8.9 km 3:01/100m.
Bike: 136.1 mile 13mph, 542m el. Compares to 2013: 191.5 mile 10.4 mph, 3370 m. Compares to last month: 142.66 mile 10.2 mph, 1869m el
Run: 44.6 miles, 4.9 mph, 1301m el. Compares to 2013: 33.5 miles, 5.1 mph, 923m el. Compares to last month: 32.58 miles, 5.1 mph, 737m el.
Completions
Week 1: 92%
2: 77%
3: 63%
4: 102%
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