10 miles running (more than enough considering the week that I had).
Considering that I came back in from my brick run on Sunday, sat down, sighed heavily and said, "Shit this is going to be tough" I am amazed that I managed to haul ass out on Monday.
Considering I was going to drive to the peak to motivate myself with a change of scenery and didn't have the energy I am doubly proud of myself.
I am having a much-earned rest day today (except for the bit about driving to Wales for work). There is so much eating to be done it's unreal.
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