Monday, August 01, 2011

What was yesterday

An amazing 70 mile ride with 1704m climbing has rendered me knackered. At the end of a running week, I fear this ride has rendered me unable to survive today. However, it's the Trunce tonight.

After that, really, I'm going to start tapering... or maybe one more hilly run... but in a tapered fashion... really.

No comments: