Tuesday, October 04, 2016

New day. New season. New sessions. New normal.

Enough of the peaks and troughs, it's time to start making training a part of the new normal.

One day offline to recover from my first cyclo cross of the season and now it's back to yoga followed by a run session with STC tonight.

I am struggling to contain my excitement... which is not really how yoga should be.

Old fashioned PS. too much of an exciting day and completely unable to sleep. Perhaps I will get used to it.

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