Amongst the tragedy of the Day in the Lakes, June rocked.
Swim: 4.95km. 3.5km/hr - again an estimate but pretty awesome
Bike: 331.87km 20.1km/hr, el.3770m - More than I've done since October. Oddly, less than during the winter and 'cross season (I suppose it's riding to work and the opportunity to sit on the turbo)
Run: 71.36km 8.7km/hr, el. 995m - AWESOME! I had no idea I was capable of this! I may make it my mission to do 100km in July.
This month, work has been hard but it seems I can make it work with playing hard too.
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