Forgot my swim hat and goggles. Brain confused by potential options - work out in the gym without any shoes, spend money at reception on kit I don't use, do a half hour without - swimming breast stroke.
Finally, I settled for the last option after walking for the door about three times.
It was dull. Just going through the motions really.
It was really busy - choppy, splashy and scratchy.
I had energy left for a fast ride to work - a sprint for 27 minutes to the gate and climbing Brimble Hill in second gear. I am on Red.
Rolled home full of the joys of resting. More tomorrow
No comments:
Post a Comment