Monday, February 15, 2010

Hat fail

Forgot my swim hat and goggles.  Brain confused by potential options - work out in the gym without any shoes, spend money at reception on kit I don't use, do a half hour without - swimming breast stroke.

Finally, I settled for the last option after walking for the door about three times.

It was dull.  Just going through the motions really. 

It was really busy - choppy, splashy and scratchy.  

I had energy left for a fast ride to work - a sprint for 27 minutes to the gate and climbing Brimble Hill in second gear.  I am on Red.

Rolled home full of the joys of resting.  More tomorrow

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