I had a wonderful run yesterday. It was a head torch run after a long day at work. The lichen on the wooden steps in the Rivelin Valley luminescence in the light and moths occasionally bounced off my nose. I saw other head torch runners and bonked on my way home. I felt alive and vulnerable and mostly wobbly then I added a layer and ate food and got home OK.
I slept incredibly well.
Today I mountain biked and rode home the long way. When I managed to escape the roads I watched fire works. It was very special. I will sleep well again tonight. I wish I always felt this calm.
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