Discovering the joy of pushing through your comfort zone.

I just read that phrase at a time when I was sitting on the sofa half asleep following my first fast multi sport race in some time. With the dinner still to make and the laundry still to do (complete with washing the mud and sand out of all my clothes) I was in a dark place.

Such hard work going swimming this morning after strength training. Got a niggling groin still but otherwise good tired. Only 40 lengths. Washed down with a film mocking Jay tonight.