I can't explain what pleasure I get from walking to the pool.
Further pleasure awaited me afterwards. My Christmas sales shopping. No work to go to, just shopping.
50m swimming. No real attitudes to deal with.
1600m. I have re-verified Day in the Lakes results and I am now swimming as fast as I was in June last year.
This bodes very well.
Day 37 and Payback. A very slow run. Granted I was going "straight up" but a day of sitting on the sofa without eating much took its toll. Stupid Hippo. Stomach cramp, lots of walking and a 42 minute 3.5 mile run. I suppose I should take my 8.5 mile walk on Boxing day as my long run for the week... even if we did churn out a 35 minute mile. Sad face.
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