Friday, January 08, 2010

In a brief but uninteresting attack at recording my training progress

Been to the pool for the first time this year.

My calf muscles were still shot from cross-country skiing on Wednesday so I got two cramps in my feet and had to stop to stretch.  Also had to stop to talk to the gym manager who came to ask me to sign more forms before I left.

I am now signed-up (again). Fee free and only £20 for what's left of Jan, then £29 after that.  Hoping that now I have to use the pool and I have resolved to continue weight training throughout the cycling season, I will continue to use and get my money's worth from the membership.

Today's result:

20 lengths in 15 minutes.

30 lengths in 29 minutes.

Then I gave up and went home to nurse my tired arms.

No comments: