Wednesday, January 20, 2010


Monday I was disabled from getting out of bed by tired. Serious tired.

As a consequence I got up on Tuesday determined to go to the gym before Andrew gave me a lift to work. Unable to find my keys, I still set off for the gym late, wishing TSK good luck for his interview.

Following the run to and from the gym I hopped on the bike to ride to work then went to spinning training on Tuesday night. I measured the lung funtion a few times with it dropping to 420 under stress and back in the warm air after being out in the cold. No change during the spinning session though.

Madness of a day.

Wednesday is officially a rest day.

Back to it tomorrow.

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