But first here's some stats
September Bike - 352.21km, 14.2kph, 3436m
September Run - 14.3km, 8.1kmph, 183m
September Hill walk - 34.16km, 3.6kph, 2092m
September strength - 45 minutes
August Bike - 138.3km, 15kph, 1932m
August Run - 6.3km, 8.2kph, 159m
July Bike - 312.6km, 12.6kph, 2771m
July Run - 7.87km, 9kph, 63m
June Swim - 5.9km,
June Bike - 374.64km, 20.2kph, 4357m
June Run - 31.7km, 7.9kph, 787m
May Swim - 5.47km
May Bike - 438.5km, 11.9km, 5381m
May Run - 53.84km, 7.8kph, 1017m
April Bike - 349.6km, 15kph, 5736m
April Run - 44.97km, 8.3kmph, 1237m
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