Finally I am back in training. Nailed a 55minute run to work this morning, 2 minutes faster than my pre-3 Peaks (best) time in September. Quite pleased with that considering it's minus 9 outside.
The cold made me dizzy and I switched my brain off so that part way through I didn't actually know where I was.
Made it to work safely though.
This week is a test week and I have promised myself an 1800m swim in 43minutes. I need to figure out how to do this around Christmas closures. It doesn't occurr to me that knocking 2 minutes off my previous time is a problem.
No comments:
Post a Comment