Saturday, October 05, 2013

Winter 2013-4 begins in earnest

I have been delaying the start of full on cyclo-cross training until after the 3 Peaks & after recovery.  I closed it all off with a massage last night during which Jackie pummelled the side of my back that had been subjected to bike-carrying and windy gusts last week.

I should do a pre-race run today but I really have to clean my bike first.  Not sure I'm gonna make it.

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