Trepid Explorer
20 years of being "Not Last"
Saturday, December 03, 2011
Catching up - September Stats
Swim - 2.72km, 2.5 kph.
Bike - 267km, 19.1kph, 3919m el.
Run - 20.30km (although a LOT of the 3 Peaks was running / walking), 5.7km/hr, 921m el.
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